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Kala Til Dried Black Sesame Seeds | 250gm | Price ৳ 300
- Name Dried Black Sesame Seeds | কালো তিল
- Type Premium Quality | Organic
- Scientific name Sesamum indicum
- Diet Type Vegetarian
- Form Whole
- Benefit High source of Calcium
- What is in the Box 250gm of Dry Kalo til in Packet
Dried Kalo Till is a source of high essential nutrients, antioxidants, and a bold taste that elevates both sweet and savory dishes.
Benefits
It contains high calcium and magnesium, so it is better for bones. To reduce inflammation and prevent oxidative stress. High fiber content promotes gut health.
How to use
Make it dust and take it before lunch daily. The seed has a high value of calcium. Kala Til, or black sesame, is basically used for puja purposes.
Nutritional Value Per 100g
Black sesame seeds are highly nutritious with essential vitamins, minerals, and healthy fats.
- Calcium: 975 mg
- Iron: 14.5 mg
- Magnesium: 351mg
- Phosphorus: 629mg
- Potassium: 468mg