Posto Dana পোস্তদানা) is also known as Poppy Seed or Maw Seed. It has two different colors. One is white another is black.
White Poppy Seeds
This poppy seed promotes digestion, boosts skin and hair health, and treats headaches, coughs, and asthma. While poppy seeds are generally considered safe for consumption in moderation, they do contain trace amounts of opiates such as morphine and codeine.Â
Note
It is important to note that the opium poppy plant is also used to produce opium, which is a narcotic drug that can be highly addictive and dangerous if misused. Additionally, pregnant women and individuals with certain medical conditions should consult with a healthcare provider before consuming poppy seeds.
Contain
Poppy seeds are a good source of nutrients such as protein, fiber, calcium, magnesium, phosphorus, potassium, thiamin, folate, and other essential minerals, iron, manganese, phosphorus, and zinc.
White Popy Seed Tree
Benefit
- Boosting energy
- Promoting digestion
- Supporting bone health
- Improving sleep
- Relieving pain
Use
They are commonly used as culinary ingredients, especially in baked goods such as bread, cakes, and pastries.
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