Brazil Nuts are nuts of the Amazon rainforest in Brazil, Bolivia, and Peru. Our shop sells it in Bangladesh at the best price.
Brazil Nuts
These nuts are very rich in selenium – 96 micrograms. Their smooth, buttery texture and nutty flavor are typically enjoyed raw or blanched. These nuts are energy-dense, highly nutritious, and one of the most concentrated dietary sources of the mineral selenium.
Nutrition Information
There is a nutrition serving of Alesto Nuts. Calorie breakdown is 89% fat, 2% carbs, 9% protein.
| Values | per 100g |
| Energy | 699 kcal |
| Fat | 67.4g |
| Saturated Fat | 15.5g |
| Carbohydrate | 3.6g |
| Fiber | 9.5g |
| Protein | 14.7g |
| Sugars | 2.3g |
| Salt | 0.01g |
Benefits
It may reduce inflammation, support brain function, and improve your thyroid function and heart health.
These nuts are nutritional powerhouses, providing healthy fats, antioxidants, vitamins, and minerals. It has high in selenium, a mineral with potent antioxidant properties.
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