Brazilian Nuts | 200 Gm | Price ৳ 690

Brazil Nuts

These nuts are very rich in selenium – 96 micrograms. Their smooth, buttery texture and nutty flavor are typically enjoyed raw or blanched. These nuts are energy-dense, highly nutritious, and one of the most concentrated dietary sources of the mineral selenium.

Nutrition Information

There is a nutrition serving of Alesto Nuts. Calorie breakdown is 89% fat, 2% carbs, 9% protein.

• Values per 100g
• Energy: 699 kcal
• Fat: 67.4g
• Saturated Fat: 15.5g
• Carbohydrate: 3.6g
• Fiber: 9.5g
• Protein: 14.7g
• Sugars: 2.3g
• Salt: 0.01g

How to Use

• Name: Brazil Nuts
• Quantity 200 g
• Brand: Alesto
• Import From: UK

Benefits

It may reduce inflammation, support brain function, and improve your thyroid function and heart health.

These nuts are nutritional powerhouses, providing healthy fats, antioxidants, vitamins, and minerals. It has high in selenium, a mineral with potent antioxidant properties.